![]() The big question of the day is how many calories do you burn when doing the 21 day fix workouts? In the guidebook that comes with the program, the book estimates that you deduct 400 calories a day when figuring out your calorie target to account for how many calories you will burn during the 30 minute workout.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |